Gail Lievsay 5000m row
5,000m
Meters
33:46.0
Time
3:22.6
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 29 |
| Stroke Count | 1002 |
| Drag Factor | 100 |
September 04, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.0 | 5,000m | 3:22.6 | 42 | 444 | 29 |
| 6:57.6 | 1,000m | 3:28.8 | 38 | 432 | 29 |
| 6:56.3 | 2,000m | 3:28.1 | 39 | 433 | 28 |
| 6:52.6 | 3,000m | 3:26.3 | 40 | 437 | 30 |
| 6:28.6 | 4,000m | 3:14.3 | 48 | 464 | 30 |
| 6:30.9 | 5,000m | 3:15.4 | 47 | 461 | 31 |
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Workout Graph
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