Gail Lievsay 5000m row
5,000m
Meters
33:13.3
Time
3:19.3
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 30 |
| Stroke Count | 1015 |
| Drag Factor | 101 |
September 06, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.3 | 5,000m | 3:19.3 | 44 | 452 | 30 |
| 6:41.1 | 1,000m | 3:20.5 | 43 | 449 | 31 |
| 6:23.4 | 2,000m | 3:11.7 | 50 | 470 | 33 |
| 6:16.9 | 3,000m | 3:08.4 | 52 | 479 | 29 |
| 6:51.8 | 4,000m | 3:25.9 | 40 | 437 | 31 |
| 7:00.1 | 5,000m | 3:30.0 | 38 | 429 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.