Gail Lievsay 5000m row
5,000m
Meters
35:59.9
Time
3:35.9
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 28 |
| Stroke Count | 1038 |
| Drag Factor | 113 |
September 07, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:59.9 | 5,000m | 3:35.9 | 35 | 419 | 28 |
| 7:24.6 | 1,000m | 3:42.3 | 32 | 409 | 29 |
| 7:13.8 | 2,000m | 3:36.9 | 34 | 418 | 28 |
| 7:20.1 | 3,000m | 3:40.0 | 33 | 413 | 28 |
| 7:23.3 | 4,000m | 3:41.6 | 32 | 410 | 28 |
| 6:38.0 | 5,000m | 3:19.0 | 44 | 452 | 31 |
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Workout Graph
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