Gail Lievsay 5000m row
5,000m
Meters
33:44.4
Time
3:22.4
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 28 |
| Stroke Count | 954 |
| Drag Factor | 149 |
September 09, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.4 | 5,000m | 3:22.4 | 42 | 445 | 28 |
| 6:53.1 | 1,000m | 3:26.5 | 40 | 436 | 28 |
| 6:45.8 | 2,000m | 3:22.9 | 42 | 444 | 28 |
| 6:34.8 | 3,000m | 3:17.4 | 46 | 456 | 28 |
| 6:48.0 | 4,000m | 3:24.0 | 41 | 441 | 29 |
| 6:42.7 | 5,000m | 3:21.3 | 43 | 447 | 28 |
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Workout Graph
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