Gail Lievsay 5000m row
5,000m
Meters
36:08.9
Time
3:36.8
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
| Drag Factor | 148 |
September 10, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.9 | 5,000m | 3:36.8 | 34 | 418 | 26 |
| 7:06.6 | 1,000m | 3:33.3 | 36 | 424 | 27 |
| 7:06.5 | 2,000m | 3:33.2 | 36 | 424 | 26 |
| 7:16.4 | 3,000m | 3:38.2 | 34 | 415 | 26 |
| 7:25.6 | 4,000m | 3:42.8 | 32 | 408 | 26 |
| 7:13.7 | 5,000m | 3:36.8 | 34 | 418 | 28 |
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Workout Graph
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