Gail Lievsay 5000m row
5,000m
Meters
38:58.2
Time
3:53.8
Pace
253
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 147 |
September 11, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.2 | 5,000m | 3:53.8 | 27 | 394 | 26 |
| 7:49.6 | 1,000m | 3:54.8 | 27 | 393 | 25 |
| 7:38.7 | 2,000m | 3:49.3 | 29 | 399 | 27 |
| 7:45.0 | 3,000m | 3:52.5 | 28 | 395 | 26 |
| 8:01.9 | 4,000m | 4:00.9 | 25 | 386 | 27 |
| 7:43.1 | 5,000m | 3:51.5 | 28 | 397 | 27 |
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Workout Graph
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