Gail Lievsay 5000m row
5,000m
Meters
33:31.2
Time
3:21.1
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Stroke Count | 939 |
| Drag Factor | 149 |
September 12, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.2 | 5,000m | 3:21.1 | 43 | 448 | 28 |
| 8:17.5 | 1,000m | 4:08.7 | 23 | 378 | 24 |
| 6:26.0 | 2,000m | 3:13.0 | 49 | 467 | 28 |
| 6:12.4 | 3,000m | 3:06.2 | 54 | 486 | 29 |
| 6:29.9 | 4,000m | 3:14.9 | 47 | 462 | 30 |
| 6:05.4 | 5,000m | 3:02.7 | 57 | 497 | 31 |
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Workout Graph
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