Gail Lievsay 5000m row
5,000m
Meters
37:08.4
Time
3:42.8
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Stroke Count | 1017 |
| Drag Factor | 146 |
September 14, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.4 | 5,000m | 3:42.8 | 32 | 408 | 27 |
| 7:29.1 | 1,000m | 3:44.5 | 31 | 406 | 26 |
| 7:16.4 | 2,000m | 3:38.2 | 34 | 415 | 27 |
| 7:28.3 | 3,000m | 3:44.1 | 31 | 406 | 27 |
| 7:28.2 | 4,000m | 3:44.1 | 31 | 407 | 28 |
| 7:26.4 | 5,000m | 3:43.2 | 31 | 408 | 29 |
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Workout Graph
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