Gail Lievsay 5000m row
5,000m
Meters
33:46.6
Time
3:22.6
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Stroke Count | 939 |
| Drag Factor | 144 |
September 17, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.6 | 5,000m | 3:22.6 | 42 | 444 | 27 |
| 6:49.3 | 1,000m | 3:24.6 | 41 | 440 | 29 |
| 6:16.2 | 2,000m | 3:08.1 | 53 | 480 | 26 |
| 7:06.4 | 3,000m | 3:33.2 | 36 | 424 | 28 |
| 7:19.3 | 4,000m | 3:39.6 | 33 | 413 | 27 |
| 6:15.3 | 5,000m | 3:07.6 | 53 | 482 | 29 |
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Workout Graph
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