Gail Lievsay 5000m row
5,000m
Meters
33:54.7
Time
3:23.4
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 29 |
| Stroke Count | 988 |
| Drag Factor | 146 |
September 18, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.7 | 5,000m | 3:23.4 | 42 | 442 | 29 |
| 6:44.4 | 1,000m | 3:22.2 | 42 | 445 | 31 |
| 6:44.5 | 2,000m | 3:22.2 | 42 | 445 | 29 |
| 6:49.0 | 3,000m | 3:24.5 | 41 | 440 | 30 |
| 6:41.7 | 4,000m | 3:20.8 | 43 | 448 | 27 |
| 6:55.0 | 5,000m | 3:27.5 | 39 | 434 | 29 |
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Workout Graph
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