Gail Lievsay 5000m row
5,000m
Meters
35:25.7
Time
3:32.5
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 27 |
| Stroke Count | 979 |
| Drag Factor | 141 |
September 19, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:25.7 | 5,000m | 3:32.5 | 36 | 425 | 27 |
| 7:22.2 | 1,000m | 3:41.1 | 32 | 411 | 27 |
| 6:55.3 | 2,000m | 3:27.6 | 39 | 434 | 27 |
| 6:51.5 | 3,000m | 3:25.7 | 40 | 438 | 28 |
| 7:00.0 | 4,000m | 3:30.0 | 38 | 430 | 28 |
| 7:16.6 | 5,000m | 3:38.3 | 34 | 415 | 29 |
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Workout Graph
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