Gail Lievsay 5000m row
5,000m
Meters
36:20.0
Time
3:38.0
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 147 |
September 21, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.0 | 5,000m | 3:38.0 | 34 | 416 | 25 |
| 6:43.5 | 1,000m | 3:21.7 | 43 | 446 | 26 |
| 6:54.0 | 2,000m | 3:27.0 | 39 | 435 | 28 |
| 9:01.4 | 3,000m | 4:30.7 | 18 | 360 | 20 |
| 6:07.3 | 4,000m | 3:03.6 | 57 | 494 | 31 |
| 7:33.8 | 5,000m | 3:46.9 | 30 | 403 | 27 |
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Workout Graph
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