Gail Lievsay 5000m row
5,000m
Meters
32:34.6
Time
3:15.4
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 30 |
| Stroke Count | 986 |
| Drag Factor | 145 |
September 26, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.6 | 5,000m | 3:15.4 | 47 | 461 | 30 |
| 6:55.4 | 1,000m | 3:27.7 | 39 | 434 | 28 |
| 6:36.7 | 2,000m | 3:18.3 | 45 | 454 | 31 |
| 6:31.7 | 3,000m | 3:15.8 | 47 | 460 | 30 |
| 6:37.1 | 4,000m | 3:18.5 | 45 | 453 | 31 |
| 5:53.7 | 5,000m | 2:56.8 | 63 | 517 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.