Gail Lievsay 5000m row
5,000m
Meters
36:57.7
Time
3:41.7
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 27 |
| Stroke Count | 1017 |
| Drag Factor | 145 |
September 27, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.7 | 5,000m | 3:41.7 | 32 | 410 | 27 |
| 7:21.4 | 1,000m | 3:40.7 | 33 | 412 | 26 |
| 7:08.6 | 2,000m | 3:34.3 | 36 | 422 | 27 |
| 7:27.9 | 3,000m | 3:43.9 | 31 | 407 | 27 |
| 7:34.1 | 4,000m | 3:47.0 | 30 | 402 | 27 |
| 7:25.7 | 5,000m | 3:42.8 | 32 | 408 | 30 |
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Workout Graph
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