Gail Lievsay 5000m row
5,000m
Meters
35:48.8
Time
3:34.8
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 27 |
| Stroke Count | 1001 |
| Drag Factor | 146 |
September 28, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:48.8 | 5,000m | 3:34.8 | 35 | 421 | 27 |
| 6:55.4 | 1,000m | 3:27.7 | 39 | 434 | 28 |
| 7:01.0 | 2,000m | 3:30.5 | 38 | 429 | 28 |
| 7:19.3 | 3,000m | 3:39.6 | 33 | 413 | 27 |
| 7:29.0 | 4,000m | 3:44.5 | 31 | 406 | 28 |
| 7:04.1 | 5,000m | 3:32.0 | 37 | 426 | 28 |
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Workout Graph
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