Gail Lievsay 5000m row
5,000m
Meters
36:06.0
Time
3:36.6
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 145 |
September 29, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.0 | 5,000m | 3:36.6 | 34 | 418 | 27 |
| 7:03.5 | 1,000m | 3:31.7 | 37 | 426 | 30 |
| 7:09.5 | 2,000m | 3:34.7 | 35 | 421 | 28 |
| 7:16.0 | 3,000m | 3:38.0 | 34 | 416 | 28 |
| 7:16.6 | 4,000m | 3:38.3 | 34 | 415 | 27 |
| 7:20.4 | 5,000m | 3:40.2 | 33 | 412 | 27 |
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Workout Graph
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