Gail Lievsay 5000m row
5,000m
Meters
37:28.9
Time
3:44.8
Pace
251
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 972 |
| Drag Factor | 145 |
October 01, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.9 | 5,000m | 3:44.8 | 31 | 405 | 25 |
| 7:17.7 | 1,000m | 3:38.8 | 33 | 414 | 26 |
| 7:25.1 | 2,000m | 3:42.5 | 32 | 409 | 27 |
| 7:31.9 | 3,000m | 3:45.9 | 30 | 404 | 25 |
| 7:41.1 | 4,000m | 3:50.5 | 29 | 398 | 26 |
| 7:33.1 | 5,000m | 3:46.5 | 30 | 403 | 26 |
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Workout Graph
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