Gail Lievsay 5000m row
5,000m
Meters
33:57.2
Time
3:23.7
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 28 |
| Stroke Count | 964 |
| Drag Factor | 148 |
October 03, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.2 | 5,000m | 3:23.7 | 41 | 442 | 28 |
| 6:58.3 | 1,000m | 3:29.1 | 38 | 431 | 27 |
| 6:19.5 | 2,000m | 3:09.7 | 51 | 476 | 31 |
| 6:46.8 | 3,000m | 3:23.4 | 42 | 443 | 28 |
| 6:55.3 | 4,000m | 3:27.6 | 39 | 434 | 28 |
| 6:57.3 | 5,000m | 3:28.6 | 39 | 432 | 29 |
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Workout Graph
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