Gail Lievsay 5000m row
5,000m
Meters
36:02.0
Time
3:36.2
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 1003 |
| Drag Factor | 150 |
October 04, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.0 | 5,000m | 3:36.2 | 35 | 419 | 27 |
| 7:04.2 | 1,000m | 3:32.1 | 37 | 426 | 29 |
| 7:08.6 | 2,000m | 3:34.3 | 36 | 422 | 28 |
| 7:16.0 | 3,000m | 3:38.0 | 34 | 416 | 27 |
| 7:19.3 | 4,000m | 3:39.6 | 33 | 413 | 27 |
| 7:13.8 | 5,000m | 3:36.9 | 34 | 418 | 29 |
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Workout Graph
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