Gail Lievsay 5000m row
5,000m
Meters
36:28.1
Time
3:38.8
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Stroke Count | 931 |
| Drag Factor | 151 |
October 06, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.1 | 5,000m | 3:38.8 | 33 | 414 | 25 |
| 8:13.6 | 1,000m | 4:06.8 | 23 | 380 | 22 |
| 6:55.7 | 2,000m | 3:27.8 | 39 | 434 | 27 |
| 7:12.4 | 3,000m | 3:36.2 | 35 | 419 | 27 |
| 7:02.8 | 4,000m | 3:31.4 | 37 | 427 | 26 |
| 7:03.7 | 5,000m | 3:31.8 | 37 | 426 | 27 |
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Workout Graph
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