Gail Lievsay 5000m row
5,000m
Meters
39:47.0
Time
3:58.7
Pace
255
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 147 |
October 07, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.0 | 5,000m | 3:58.7 | 26 | 388 | 25 |
| 7:42.8 | 1,000m | 3:51.4 | 28 | 397 | 27 |
| 7:44.1 | 2,000m | 3:52.0 | 28 | 396 | 26 |
| 8:06.7 | 3,000m | 4:03.3 | 24 | 383 | 25 |
| 8:04.1 | 4,000m | 4:02.0 | 25 | 384 | 25 |
| 8:09.3 | 5,000m | 4:04.6 | 24 | 382 | 26 |
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Workout Graph
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