Gail Lievsay 5000m row
5,000m
Meters
35:02.1
Time
3:30.2
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Stroke Count | 959 |
| Drag Factor | 189 |
October 10, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:02.1 | 5,000m | 3:30.2 | 38 | 429 | 27 |
| 6:47.4 | 1,000m | 3:23.7 | 41 | 442 | 26 |
| 6:51.9 | 2,000m | 3:25.9 | 40 | 437 | 28 |
| 7:03.8 | 3,000m | 3:31.9 | 37 | 426 | 28 |
| 7:04.6 | 4,000m | 3:32.3 | 37 | 425 | 27 |
| 7:14.4 | 5,000m | 3:37.2 | 34 | 417 | 27 |
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Workout Graph
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