Gail Lievsay 100m row

100m

Meters

0:48.2

Time

4:01.0

Pace

5

Calories

Average Watts25
Calories Per Hour386
Stroke Rate24
Stroke Count19
Drag Factor194

October 12, 2021 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.2 100m 4:01.0 25 386 24
0:48.2 100m 4:01.0 25 386 24

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Workout Graph

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