Gail Lievsay 5000m row
5,000m
Meters
37:43.2
Time
3:46.3
Pace
250
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Stroke Count | 905 |
| Drag Factor | 198 |
October 14, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:43.2 | 5,000m | 3:46.3 | 30 | 403 | 24 |
| 8:49.4 | 1,000m | 4:24.7 | 19 | 364 | 21 |
| 7:09.0 | 2,000m | 3:34.5 | 35 | 422 | 26 |
| 7:20.1 | 3,000m | 3:40.0 | 33 | 413 | 25 |
| 7:13.1 | 4,000m | 3:36.5 | 34 | 418 | 25 |
| 7:11.7 | 5,000m | 3:35.8 | 35 | 419 | 24 |
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Workout Graph
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