Gail Lievsay 5000m row
5,000m
Meters
37:56.0
Time
3:47.6
Pace
252
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
| Stroke Count | 977 |
| Drag Factor | 198 |
October 17, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.0 | 5,000m | 3:47.6 | 30 | 402 | 25 |
| 7:03.7 | 1,000m | 3:31.8 | 37 | 426 | 27 |
| 7:31.8 | 2,000m | 3:45.9 | 30 | 404 | 27 |
| 7:35.7 | 3,000m | 3:47.8 | 30 | 401 | 25 |
| 7:53.8 | 4,000m | 3:56.9 | 26 | 390 | 26 |
| 7:50.9 | 5,000m | 3:55.4 | 27 | 392 | 25 |
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Workout Graph
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