Gail Lievsay 5000m row
5,000m
Meters
39:18.9
Time
3:55.8
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 195 |
October 18, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.9 | 5,000m | 3:55.8 | 27 | 391 | 25 |
| 7:27.1 | 1,000m | 3:43.5 | 31 | 407 | 27 |
| 7:39.5 | 2,000m | 3:49.7 | 29 | 399 | 25 |
| 7:51.6 | 3,000m | 3:55.8 | 27 | 391 | 26 |
| 8:12.8 | 4,000m | 4:06.4 | 23 | 380 | 25 |
| 8:07.8 | 5,000m | 4:03.9 | 24 | 383 | 25 |
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Workout Graph
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