Gail Lievsay 5000m row
5,000m
Meters
36:11.3
Time
3:37.1
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 29 |
| Stroke Count | 1052 |
| Drag Factor | 198 |
October 22, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:11.3 | 5,000m | 3:37.1 | 34 | 417 | 29 |
| 6:36.7 | 1,000m | 3:18.3 | 45 | 454 | 33 |
| 7:00.7 | 2,000m | 3:30.3 | 38 | 429 | 29 |
| 7:21.1 | 3,000m | 3:40.5 | 33 | 412 | 28 |
| 7:30.5 | 4,000m | 3:45.2 | 31 | 405 | 28 |
| 7:42.3 | 5,000m | 3:51.1 | 28 | 397 | 28 |
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Workout Graph
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