Gail Lievsay 5000m row
5,000m
Meters
36:09.2
Time
3:36.9
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 28 |
| Stroke Count | 1012 |
| Drag Factor | 200 |
October 23, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:09.2 | 5,000m | 3:36.9 | 34 | 418 | 28 |
| 7:26.3 | 1,000m | 3:43.1 | 31 | 408 | 29 |
| 6:50.7 | 2,000m | 3:25.3 | 40 | 439 | 27 |
| 7:19.2 | 3,000m | 3:39.6 | 33 | 413 | 26 |
| 7:41.8 | 4,000m | 3:50.9 | 28 | 397 | 29 |
| 6:51.2 | 5,000m | 3:25.6 | 40 | 438 | 30 |
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Workout Graph
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