Gail Lievsay 5000m row
5,000m
Meters
35:04.2
Time
3:30.4
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 28 |
| Stroke Count | 1001 |
| Drag Factor | 202 |
October 26, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.2 | 5,000m | 3:30.4 | 38 | 429 | 28 |
| 7:09.9 | 1,000m | 3:34.9 | 35 | 421 | 30 |
| 6:52.0 | 2,000m | 3:26.0 | 40 | 437 | 27 |
| 7:12.9 | 3,000m | 3:36.4 | 35 | 418 | 27 |
| 7:02.6 | 4,000m | 3:31.3 | 37 | 427 | 28 |
| 6:46.8 | 5,000m | 3:23.4 | 42 | 443 | 30 |
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Workout Graph
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