Gail Lievsay 5000m row
5,000m
Meters
35:52.0
Time
3:35.2
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 28 |
| Stroke Count | 1042 |
| Drag Factor | 198 |
October 27, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:52.0 | 5,000m | 3:35.2 | 35 | 420 | 28 |
| 6:51.2 | 1,000m | 3:25.6 | 40 | 438 | 32 |
| 7:02.4 | 2,000m | 3:31.2 | 37 | 427 | 29 |
| 7:24.3 | 3,000m | 3:42.1 | 32 | 409 | 27 |
| 7:37.7 | 4,000m | 3:48.8 | 29 | 400 | 28 |
| 6:56.3 | 5,000m | 3:28.1 | 39 | 433 | 29 |
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Workout Graph
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