Gail Lievsay 5000m row
5,000m
Meters
36:04.4
Time
3:36.4
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 987 |
| Drag Factor | 197 |
October 28, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.4 | 5,000m | 3:36.4 | 35 | 418 | 27 |
| 7:04.6 | 1,000m | 3:32.3 | 37 | 425 | 30 |
| 7:20.8 | 2,000m | 3:40.4 | 33 | 412 | 26 |
| 7:26.1 | 3,000m | 3:43.0 | 32 | 408 | 26 |
| 7:27.4 | 4,000m | 3:43.7 | 31 | 407 | 26 |
| 6:45.6 | 5,000m | 3:22.8 | 42 | 444 | 29 |
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Workout Graph
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