Gail Lievsay 5000m row
5,000m
Meters
37:17.4
Time
3:43.7
Pace
251
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 1009 |
| Drag Factor | 196 |
October 31, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:17.4 | 5,000m | 3:43.7 | 31 | 407 | 27 |
| 7:21.1 | 1,000m | 3:40.5 | 33 | 412 | 27 |
| 7:15.1 | 2,000m | 3:37.5 | 34 | 416 | 27 |
| 7:24.7 | 3,000m | 3:42.3 | 32 | 409 | 26 |
| 7:35.9 | 4,000m | 3:47.9 | 30 | 401 | 27 |
| 7:40.6 | 5,000m | 3:50.3 | 29 | 398 | 28 |
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Workout Graph
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