Gail Lievsay 5000m row
5,000m
Meters
36:53.6
Time
3:41.3
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 990 |
| Drag Factor | 199 |
November 01, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.6 | 5,000m | 3:41.3 | 32 | 411 | 26 |
| 7:12.0 | 1,000m | 3:36.0 | 35 | 419 | 27 |
| 7:20.8 | 2,000m | 3:40.4 | 33 | 412 | 28 |
| 7:25.0 | 3,000m | 3:42.5 | 32 | 409 | 27 |
| 7:31.5 | 4,000m | 3:45.7 | 30 | 404 | 27 |
| 7:24.3 | 5,000m | 3:42.1 | 32 | 409 | 26 |
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Workout Graph
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