Gail Lievsay 5000m row
5,000m
Meters
36:56.9
Time
3:41.6
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 971 |
| Drag Factor | 202 |
November 02, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.9 | 5,000m | 3:41.6 | 32 | 410 | 26 |
| 6:52.8 | 1,000m | 3:26.4 | 40 | 436 | 28 |
| 6:59.2 | 2,000m | 3:29.6 | 38 | 430 | 27 |
| 7:50.6 | 3,000m | 3:55.3 | 27 | 392 | 24 |
| 7:37.5 | 4,000m | 3:48.7 | 29 | 400 | 26 |
| 7:36.8 | 5,000m | 3:48.4 | 29 | 401 | 27 |
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Workout Graph
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