Gail Lievsay 5000m row
5,000m
Meters
35:05.1
Time
3:30.5
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 28 |
| Stroke Count | 1012 |
| Drag Factor | 202 |
November 03, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.1 | 5,000m | 3:30.5 | 38 | 429 | 28 |
| 6:38.1 | 1,000m | 3:19.0 | 44 | 452 | 31 |
| 6:41.4 | 2,000m | 3:20.7 | 43 | 449 | 29 |
| 7:15.0 | 3,000m | 3:37.5 | 34 | 417 | 28 |
| 7:28.6 | 4,000m | 3:44.3 | 31 | 406 | 28 |
| 7:01.9 | 5,000m | 3:30.9 | 37 | 428 | 29 |
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Workout Graph
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