Gail Lievsay 5000m row
5,000m
Meters
38:50.1
Time
3:53.0
Pace
254
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 198 |
November 13, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.1 | 5,000m | 3:53.0 | 28 | 395 | 25 |
| 7:09.9 | 1,000m | 3:34.9 | 35 | 421 | 26 |
| 7:55.9 | 2,000m | 3:57.9 | 26 | 389 | 26 |
| 7:59.9 | 3,000m | 3:59.9 | 25 | 387 | 26 |
| 7:48.8 | 4,000m | 3:54.4 | 27 | 393 | 25 |
| 7:55.5 | 5,000m | 3:57.7 | 26 | 389 | 26 |
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Workout Graph
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