Gail Lievsay 5000m row
5,000m
Meters
35:15.3
Time
3:31.5
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 973 |
| Drag Factor | 201 |
November 14, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.3 | 5,000m | 3:31.5 | 37 | 427 | 27 |
| 7:06.0 | 1,000m | 3:33.0 | 36 | 424 | 29 |
| 6:38.3 | 2,000m | 3:19.1 | 44 | 452 | 29 |
| 6:36.9 | 3,000m | 3:18.4 | 45 | 454 | 28 |
| 7:24.8 | 4,000m | 3:42.4 | 32 | 409 | 26 |
| 7:29.3 | 5,000m | 3:44.6 | 31 | 406 | 26 |
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Workout Graph
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