Gail Lievsay 5000m row
5,000m
Meters
39:18.1
Time
3:55.8
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 195 |
November 17, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.1 | 5,000m | 3:55.8 | 27 | 391 | 25 |
| 7:51.0 | 1,000m | 3:55.5 | 27 | 392 | 25 |
| 7:46.0 | 2,000m | 3:53.0 | 28 | 395 | 26 |
| 8:01.4 | 3,000m | 4:00.7 | 25 | 386 | 26 |
| 7:52.4 | 4,000m | 3:56.2 | 27 | 391 | 25 |
| 7:47.2 | 5,000m | 3:53.6 | 27 | 394 | 25 |
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Workout Graph
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