Gail Lievsay 5000m row
5,000m
Meters
35:59.8
Time
3:35.9
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Stroke Count | 942 |
| Drag Factor | 202 |
November 19, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:59.8 | 5,000m | 3:35.9 | 35 | 419 | 26 |
| 7:19.5 | 1,000m | 3:39.7 | 33 | 413 | 25 |
| 6:45.4 | 2,000m | 3:22.7 | 42 | 444 | 28 |
| 6:58.2 | 3,000m | 3:29.1 | 38 | 431 | 27 |
| 7:34.7 | 4,000m | 3:47.3 | 30 | 402 | 25 |
| 7:22.0 | 5,000m | 3:41.0 | 32 | 411 | 26 |
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Workout Graph
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