Gail Lievsay 5000m row
5,000m
Meters
34:37.2
Time
3:27.7
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 929 |
| Drag Factor | 206 |
November 20, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.2 | 5,000m | 3:27.7 | 39 | 434 | 26 |
| 6:59.5 | 1,000m | 3:29.7 | 38 | 430 | 28 |
| 6:31.2 | 2,000m | 3:15.6 | 47 | 460 | 28 |
| 6:43.5 | 3,000m | 3:21.7 | 43 | 446 | 26 |
| 7:10.0 | 4,000m | 3:35.0 | 35 | 421 | 26 |
| 7:13.0 | 5,000m | 3:36.5 | 34 | 418 | 27 |
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Workout Graph
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