Gail Lievsay 5000m row
5,000m
Meters
34:36.0
Time
3:27.6
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 27 |
| Stroke Count | 953 |
| Drag Factor | 199 |
November 23, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.0 | 5,000m | 3:27.6 | 39 | 434 | 27 |
| 6:44.7 | 1,000m | 3:22.3 | 42 | 445 | 28 |
| 6:43.4 | 2,000m | 3:21.7 | 43 | 446 | 29 |
| 7:22.7 | 3,000m | 3:41.3 | 32 | 411 | 26 |
| 7:01.4 | 4,000m | 3:30.7 | 37 | 428 | 27 |
| 6:43.8 | 5,000m | 3:21.9 | 43 | 446 | 28 |
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Workout Graph
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