Gail Lievsay 5000m row
5,000m
Meters
36:57.3
Time
3:41.7
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 27 |
| Stroke Count | 1008 |
| Drag Factor | 183 |
November 28, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.3 | 5,000m | 3:41.7 | 32 | 410 | 27 |
| 7:34.0 | 1,000m | 3:47.0 | 30 | 402 | 29 |
| 6:49.1 | 2,000m | 3:24.5 | 41 | 440 | 27 |
| 7:10.3 | 3,000m | 3:35.1 | 35 | 420 | 27 |
| 7:45.2 | 4,000m | 3:52.6 | 28 | 395 | 27 |
| 7:38.7 | 5,000m | 3:49.3 | 29 | 399 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.