Gail Lievsay 5000m row
5,000m
Meters
32:54.5
Time
3:17.4
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Stroke Count | 1059 |
| Drag Factor | 179 |
December 02, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.5 | 5,000m | 3:17.4 | 45 | 456 | 32 |
| 6:53.7 | 1,000m | 3:26.8 | 40 | 436 | 32 |
| 6:11.2 | 2,000m | 3:05.6 | 55 | 488 | 30 |
| 6:34.2 | 3,000m | 3:17.1 | 46 | 457 | 33 |
| 6:41.8 | 4,000m | 3:20.9 | 43 | 448 | 31 |
| 6:33.6 | 5,000m | 3:16.8 | 46 | 458 | 35 |
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Workout Graph
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