Gail Lievsay 5000m row
5,000m
Meters
32:17.4
Time
3:13.7
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 35 |
| Stroke Count | 1151 |
| Drag Factor | 183 |
December 05, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.4 | 5,000m | 3:13.7 | 48 | 465 | 35 |
| 6:03.8 | 1,000m | 3:01.9 | 58 | 500 | 34 |
| 6:17.5 | 2,000m | 3:08.7 | 52 | 479 | 36 |
| 6:38.9 | 3,000m | 3:19.4 | 44 | 451 | 36 |
| 6:38.1 | 4,000m | 3:19.0 | 44 | 452 | 35 |
| 6:39.2 | 5,000m | 3:19.6 | 44 | 451 | 37 |
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Workout Graph
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