Gail Lievsay 5000m row
5,000m
Meters
35:09.6
Time
3:30.9
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 33 |
| Stroke Count | 1171 |
| Drag Factor | 186 |
December 08, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.6 | 5,000m | 3:30.9 | 37 | 428 | 33 |
| 6:55.7 | 1,000m | 3:27.8 | 39 | 434 | 34 |
| 7:05.7 | 2,000m | 3:32.8 | 36 | 424 | 35 |
| 7:16.9 | 3,000m | 3:38.4 | 34 | 415 | 32 |
| 7:10.6 | 4,000m | 3:35.3 | 35 | 420 | 31 |
| 6:40.7 | 5,000m | 3:20.3 | 44 | 449 | 35 |
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Workout Graph
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