Gail Lievsay 5000m row
5,000m
Meters
33:20.7
Time
3:20.0
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 33 |
| Stroke Count | 1113 |
| Drag Factor | 181 |
December 14, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.7 | 5,000m | 3:20.0 | 44 | 450 | 33 |
| 6:41.7 | 1,000m | 3:20.8 | 43 | 448 | 35 |
| 6:16.5 | 2,000m | 3:08.2 | 52 | 480 | 37 |
| 6:39.8 | 3,000m | 3:19.9 | 44 | 450 | 34 |
| 6:46.4 | 4,000m | 3:23.2 | 42 | 443 | 31 |
| 6:56.3 | 5,000m | 3:28.1 | 39 | 433 | 31 |
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Workout Graph
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