Gail Lievsay 5000m row
5,000m
Meters
37:10.0
Time
3:43.0
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 31 |
| Stroke Count | 1170 |
| Drag Factor | 180 |
December 24, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:10.0 | 5,000m | 3:43.0 | 32 | 408 | 31 |
| 7:41.7 | 1,000m | 3:50.8 | 28 | 397 | 30 |
| 7:18.7 | 2,000m | 3:39.3 | 33 | 414 | 33 |
| 7:23.4 | 3,000m | 3:41.7 | 32 | 410 | 32 |
| 7:26.6 | 4,000m | 3:43.3 | 31 | 408 | 33 |
| 7:19.6 | 5,000m | 3:39.8 | 33 | 413 | 29 |
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Workout Graph
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