Gail Lievsay 5000m row
5,000m
Meters
38:59.6
Time
3:53.9
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 29 |
| Stroke Count | 1131 |
| Drag Factor | 177 |
December 27, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.6 | 5,000m | 3:53.9 | 27 | 394 | 29 |
| 7:56.2 | 1,000m | 3:58.1 | 26 | 389 | 31 |
| 7:47.1 | 2,000m | 3:53.5 | 27 | 394 | 29 |
| 7:47.8 | 3,000m | 3:53.9 | 27 | 394 | 28 |
| 7:51.8 | 4,000m | 3:55.9 | 27 | 391 | 28 |
| 7:36.8 | 5,000m | 3:48.4 | 29 | 401 | 29 |
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Workout Graph
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