Gail Lievsay 5000m row
5,000m
Meters
39:06.6
Time
3:54.6
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 29 |
| Stroke Count | 1141 |
| Drag Factor | 182 |
December 28, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.6 | 5,000m | 3:54.6 | 27 | 393 | 29 |
| 8:23.2 | 1,000m | 4:11.6 | 22 | 375 | 31 |
| 7:15.3 | 2,000m | 3:37.6 | 34 | 416 | 30 |
| 8:02.5 | 3,000m | 4:01.2 | 25 | 385 | 27 |
| 7:42.2 | 4,000m | 3:51.1 | 28 | 397 | 30 |
| 7:43.4 | 5,000m | 3:51.7 | 28 | 396 | 27 |
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Workout Graph
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