Gail Lievsay 5000m row
5,000m
Meters
34:50.9
Time
3:29.0
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 29 |
| Stroke Count | 1033 |
| Drag Factor | 193 |
December 29, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.9 | 5,000m | 3:29.0 | 38 | 431 | 29 |
| 7:17.9 | 1,000m | 3:38.9 | 33 | 414 | 31 |
| 7:04.5 | 2,000m | 3:32.2 | 37 | 425 | 31 |
| 6:46.5 | 3,000m | 3:23.2 | 42 | 443 | 30 |
| 6:47.7 | 4,000m | 3:23.8 | 41 | 442 | 28 |
| 6:54.3 | 5,000m | 3:27.1 | 39 | 435 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.